1:1 & Group Coaching
Your Transformation Starts Here
Dr. Trish partners with high-achieving women and leaders who are ready to break through the invisible barriers holding them back — and step fully into the life they were created to live.
The Dr. Trish Approach
Coaching with Dr. Trish is not about quick fixes or surface-level strategies. It is a deep, evidence-based journey that integrates psychology, neuroscience, and spiritual wisdom to create change that actually lasts.
Every session is a safe, judgment-free space where you are challenged to think bigger, feel deeper, and act bolder. Dr. Trish meets you exactly where you are — and walks alongside you every step of the way.
Psychology-Backed
Rooted in proven therapeutic frameworks and cognitive science for real, measurable change.
Whole-Person Focused
Mind, body, and spirit are addressed together — because lasting transformation is never one-dimensional.
Action-Oriented
Every insight is paired with a concrete next step so momentum builds between sessions.
What You Will Experience
From your very first session, you will notice a shift. Here is what clients consistently describe:
Radical Clarity
Cut through the noise and confusion to discover exactly what you want — and why you have been holding yourself back from it.
Unshakeable Confidence
Replace self-doubt and imposter syndrome with a deep, grounded belief in your own worth and capability.
Purposeful Direction
Align your daily actions with your deepest values so every step you take feels intentional and meaningful.
Emotional Freedom
Release old wounds, patterns, and stories that have kept you stuck — and reclaim the energy they were consuming.
Courageous Action
Move past fear and perfectionism to take the bold leaps your next level requires — with Dr. Trish in your corner.
Sustainable Results
Build habits, mindsets, and systems that keep you thriving long after your coaching engagement ends.
Transformation That Speaks for Itself
94%
of clients report a significant mindset shift within 30 days
3x
average increase in goal achievement rate
200+
women and leaders coached to date
100%
of clients say they would recommend Dr. Trish to a friend
Coaching Offerings
Whether you prefer the intimacy of one-on-one work or the energy of a group, there is a path designed for you.
Signature 1:1 Coaching
A deeply personalized coaching engagement for women and leaders ready for a profound breakthrough. Together, you and Dr. Trish will design a custom roadmap to your next level.
- Bi-weekly 60-minute private sessions
- Personalized transformation roadmap
- Between-session voice note support
- Curated resources and exercises
- 3 or 6-month engagements available
Group Coaching Circle
Experience the power of collective transformation. Small cohorts of like-minded women meet weekly to grow, heal, and rise together under Dr. Trish's expert facilitation.
- Weekly 90-minute group sessions
- Cohorts of 6–10 women
- Private community access
- Monthly 1:1 check-in with Dr. Trish
- 12-week program
VIP Intensive Day
A full-day private experience designed for leaders who need rapid clarity and momentum. In one powerful day, you will gain the insights and strategy to move forward with confidence.
- Full-day private session (6 hours)
- Pre-session deep-dive assessment
- Custom action plan and resources
- 30-day follow-up support call
- Available in-person or virtual
Ready to Begin Your Transformation?
The first step is a conversation. Reach out today to explore which coaching path is right for you — no pressure, just possibility.
Book a Discovery Call